Eat The Weight Off

Packages & Pricing

1:1 Session Pricing

Find the 1:1 Session with Pamela that fits where you are right now, whether you need a quick boost or time to build your plan. All sessions are delivered with compassion, real-life experience, and practical strategies that work.


✦ 1:1 Sessions

SessionWhat’s IncludedPriceAction
Quick Session20 minutes (focused support)$35Book Now
Deep Dive Session30 minutes (personalized planning)$55Book Now

✦ From Pamela

“I went from 340 pounds to 198, and I did not do it alone. When we work one-on-one, you get the same honesty and the same habits that got me here.” — Pamela M. Johnson, creator of Eat the Weight Off

Be one of my first 1:1 clients. Your story could be the one we share here.

✦ Frequently Asked Questions

Who can book 1:1 sessions?
1:1 sessions are available to Eat The Weight Off members looking for deeper, personalized support beyond what’s included in the membership.

How do I book a session?
Click any “Book Now” or “Join Now” button above to book and pay online. You’ll get a confirmation email and Zoom link automatically.

Can I reschedule or cancel?
You may reschedule your session once at no charge if you notify us at least 24 hours in advance. Cancellations or rescheduling requests made less than 24 hours before your session are non-refundable. No refunds on completed sessions.

Are 1:1 sessions included in my membership?
Group support is included, but 1:1 sessions are optional add-ons for those seeking deeper, personalized guidance.

What if I’m not sure which session is right for me?
Start with a Quick Session, or contact us for a personal recommendation!

What can I expect from a session?
Honest, compassionate support—no judgment, no one-size-fits-all solutions. You’ll get personalized strategies, accountability, and insights drawn from Pamela’s own 140-pound transformation.

All sessions and memberships are priced to keep support accessible—no hidden fees, no pressure, just real help from someone who’s been there.

Ready to take the next step?

Looking for the workouts? Burn by Eat the Weight Off is a separate membership — $29 a month or $249 a year, with the first 7 days free on the monthly plan. Burn has its own sign-up and login. It is not included with either Together or Transform.

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