Eat the Weight Off Academy
Course Catalog & Coaching Programs
Explore our signature programs and see what’s launching soon!
Join the waitlist for any upcoming course to be the first to know when enrollment opens.
Current Programs
Signature 6-Week Program
Kickstart your transformation with live group support, nutrition coaching, and mindset training.
[Join the 6-Week Program]
Monthly Access Journey
Ongoing support, new resources, and community—at your own pace.
[Start My Monthly Journey]
Annual Transformation Membership (Best Value!)
All the benefits of monthly access, plus exclusive resources and savings.
[Go Annual & Save]
Coming Soon
We’re always growing! New courses and coaching experiences are on the way.
Join the waitlist to get notified first when these open for enrollment:
Mindset & Behavior Change
Close the Kitchen at 7
Eat the Weight Off Foundation Program
Protein first — what it looks like on a plate, including on a GLP-1
Half your plate vegetables, without giving up how you cook
Cutting back on sugar without feeling deprived