Eat the Weight off Weekly Events Schedule
- Motivation Mondays – Weekly inspiration and goal-setting - Join Monday's Thread
- Transformation Tuesdays – Celebrate wins and share progress - Join Tuesday's Thread
- Wellness Wednesdays – Midweek self-care and support - Join Wednesday's Thread
- Thriving Thursdays – Mindset, resilience, and healthy habits - Join Thursday's Thread
- Foodie Fridays – Recipes, meal prep and nutrition swaps - Join Friday's Thread
- Success Saturdays – Weekend plans, and the wins that come with them - Join Saturday's Thread
- Self-care Sundays – Reflect and set intentions for the week - Join Sunday's Thread
If you’re in Burn by Eat the Weight Off too, Monday’s thread is where to tell us whether you got your workouts and walks in.
How to Participate
- Each day’s room has one question pinned at the top. Reply to it any week.
- Then read a few others and cheer them on.
Weekly Themes is for Together and Transform members. Not a member yet? Your first month is free. See the memberships