Eat The Weight Off

Eat The Weight Off Transform Your Plate & Transform Your Life!

Not a member yet?

Eat The Weight Off Transform Your Plate & Transform Your Life!

Not a member yet?

Community Forum

Ask. Share. Connect. Belong.

The Eat the Weight Off Community Forum is your 24/7 space for real conversations with real people who understand your journey. Whether you have a question, want to share a win, need advice, or just want to feel heard — this is your place.

What You’ll Find in the Forum

Ask Questions No question is too big or too small. Get answers from fellow members and our coaching team.

Share Your Wins Every victory deserves to be celebrated. Post your progress and let the community cheer you on.

Find Support On the hard days, this is where you come. Someone here has been where you are — and they want to help.

Swap Tips & Recipes Discover what’s working for other members and share what’s working for you.

Connect with Like-Minded Members Build friendships with people who share your goals, your struggles, and your commitment to change.

Forum Categories

Weekly Themes Join us every day of the week for themed discussions designed to keep you motivated, inspired, and connected.

  • Motivation Mondays
  • Transformation Tuesdays
  • Wellness Wednesdays
  • Thriving Thursdays
  • Foodie Fridays
  • Success Saturdays
  • Self-Care Sundays

Getting Started New here? This is your first stop.

  • New Member Area
  • Introduce Yourself
  • Announcements & Events
  • Forum Guidelines & FAQs

Community Support

  • Success Stories & Milestones
  • Questions & Advice
  • General Discussion
  • Motivation & Mindset
  • Challenges & Accountability

Healthy Living

  • Diet, Nutrition & Meal Planning
  • Fitness & Activity
  • Women’s Health & Weight Loss
  • Men’s Health & Weight Loss
  • Local Meetups & Regional Groups

Tools & Resources

  • Apps & Trackers
  • Fitness & Workout Resources
  • Member Recommendations & Reviews

Medical & Programs

  • Weight Loss Medications & Injections
  • Weight Loss Surgery
  • Product & Program Discussions

Special Interest

  • Eat the Weight Off and Keep It Off — Book Discussion

Site Support

  • Technical Help & Site Feedback

Forum Guidelines

  • Be Respectful: Support each other with kindness and understanding — everyone’s journey is unique.
  • Stay Positive: Uplift, encourage, and celebrate wins — big or small.
  • Keep It Safe: No judgment, bullying, or negative comments.
  • Respect Privacy: Don’t share anyone’s personal information outside the forum.
  • Stay on Topic: Keep discussions focused on wellness, weight loss, and support.
  • No Spam or Self-Promotion: No advertising or promotions without permission.

The forum is always open. Your community is always here.

Eat the Weight Off ...
 
Notifications
Clear all

Eat the Weight Off and Keep It Off — Book Discussion (Learn from Pamela Johnson, who lost over 140 pounds!)

Welcome to the official forum for Eat the Weight Off and Keep It Off, the transformative guide based on Pamela Johnson’s real-life journey to losing over 140 pounds.

This space is for anyone reading, applying, or interested in the book’s practical strategies for sustainable weight loss and healthy living. Whether you’re just starting, actively following the program, or sharing your success, you’ll find support and connection here.

Join the conversation:

  • Share your thoughts, favorite insights, and tips from the book
  • Ask questions about chapters, concepts, or real-life application
  • Connect with others on the Eat the Weight Off journey
  • Celebrate progress and encourage fellow readers

Don’t have your copy yet? Eat the Weight Off and Keep It Off by Pamela Johnson is available right here on our website.

 

Let’s inspire and empower each other to create lasting change—together!

No topics were found here

Share:
Scroll to Top