Workshops & Events
Connect. Learn. Transform—Together.

At Eat the Weight Off, we believe that real transformation happens when we come together, learn from one another, and celebrate every step of the journey. Our workshops and events are designed to support, inspire, and empower you—no matter where you are on your wellness path.

Why Attend?

  • Expert Guidance: Learn directly from Pamela M. Johnson and guest experts.
  • Interactive & Supportive: Engage in Q&A, group discussions, and live exercises.
  • Flexible & Accessible: All events are held online so you can join from anywhere.
  • Uplifting Community: Connect with people who understand and support your journey.

How to Join

Check our calendar below for upcoming sessions and registration details. Most workshops are included with membership—guests are welcome for select events!

[View Upcoming Events] [Become a Member]

[Book Pamela for Your Event]

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Mindful Eating Mondays

February 5 @ 8:00 am - 5:00 pm

Details

  • Date: February 5
  • Time:
    8:00 am - 5:00 pm